Keep on Swimming

by Sierra (Mililani), age 12

My positive substance is swimming. I like swimming because I like being apart of a team. I also like it because it is a stress reliever. Its a stress reliever because you can kick the water and smack the water with out it caring. I also like to watch youtube /netflix because its a time to relax and do nothing. Another positive substance is listening to music because all my favorite songs can play and I can sing along to them.